Nordic walking continues to grow in popularity as a way to stay in shape without strenuous exercise in the gym. It can be practiced by people of any age, even the elderly or those suffering from heart disease (except for conditions after a heart attack or stroke), musculoskeletal system, as well as those rehabilitating after surgery. Walking with special poles can be practiced in almost any weather (except for extreme heat and heavy rain) and at any time of the year; it does not require special premises or dedicated paths, as for cycling. The Ashgabat stores Alem Sport accessories and equipments and Alem Sport apparels and shoes offer an assortment of clothing and equipment for Nordic walking. You can purchase special poles for this sport at Alem Sport accessories and equipments, which offers the widest range of exercise equipment and equipment for practicing any kind of sport, including Nordic walking. When practicing Nordic walking, it is also important to choose the right shoes that will be comfortable to walk in, without putting unnecessary stress on your joints and spine. You can choose the perfect pair of Nordic walking shoes at the Alem Sport apparels and shoes store. Here are models of sports shoes from leading manufacturers and made taking into account the structure of the human foot and the loads it experiences during sports. Also, in the store you can choose a sports suit for Nordic walking for any weather. Addresses of sportswear, footwear and equipment stores: Alem Sport accessories and equipments: Ashgabat, “Berkarar” shopping and entertainment center, 1st floor, store B6B). Phones: (+993 62) 00 22 44, (+993 64) 34 57 57, (+993 12) 46 88 83; Alem Sport apparels and shoes: Ashgabat, “Berkarar” shopping and entertainment center, 1st floor, store B66. Phones: +993 62) 00 66 55; (+993 65) 80 25 52; (+993 12) 46 84 07.